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Kalamunda's premier health & fitness club
Make the change to be the best you can be
Gain strength, build muscle & aerobic capacity
Different Group Fitness Classes for every skill level
Winter. It’s cold, days are short and your bed is very hard to get out of in the morning. The winter blues are a real thing. The official term is ‘Seasonal Affective Disorder’, often shortened to SAD. You know the feeling. Tired. Irritable. Easily distracted. Prone to snacking. You go to bed early, wake up […]MORE INFO
"From the first day I walked into Gym Tonic I felt welcome. Their positive and supportive environment is what I needed. I was acknowledged and encouraged to keep going and give it my best - this made it easier to keep motivated. I am forever grateful to the Gym Tonic staff for everything."
Lisa Hose (Winner - Biggest Loser)READ MORE
“The change to last a lifetime”: SHELLEY C. “I had struggled with my weight my whole adult life. I was always on diet’s and always failing to keep the weight off. I had every excuse under the sun ”I work full time, I have a daughter, it hurts, I’m too busy” Then in December 2011 […]MORE INFO
Our new staff member Kirsty Illsey – Personal Trainer, Bikini Fitness Competitor & Membership Consultant – is preparing for her 2nd Fitness Competition: the IFBB O’Mara Classic… WEEK 1: Well I’m 8 weeks out from my 2nd Comp the IFBB O’Mara Classic and feeling really excited. With a new coach, prep this time around has […]MORE INFO
TOUR DE TONIC Final scores are done! Two months ago we challenged club members to ride the length of two stages of the Tour De France (totalling just under 400 km) over 8 weeks. As you can see we’re a competitive bunch and the Top Ten riders in particular blew us away with their final […]MORE INFO