Description:BUILD LEAN QUALITY MUSCLE THAT EATS AWAY UNWANTED FAT, BUILD STRENGTH & RANGE OF MOTION.
INTENSITY:
HIGH
BURN RATE: AVERAGE 600 CALORIES
EQUIPMENT: BARBELLS, TRX BANDS, SLAM BALLS
MUSIC: HIGH ENERGY HARD HITTING TUNES
RESULTS:
BUILDS MUSCLE
INCREASES FAT BURNING
MOBILITY & STABILITY