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Functional Strength

Functional Strength

Description:BUILD LEAN QUALITY MUSCLE THAT EATS AWAY UNWANTED FAT, BUILD STRENGTH & RANGE OF MOTION.
INTENSITY:
HIGH

BURN RATE: AVERAGE 600 CALORIES

EQUIPMENT: BARBELLS, TRX BANDS, SLAM BALLS

MUSIC: HIGH ENERGY HARD HITTING TUNES

RESULTS:
BUILDS MUSCLE
INCREASES FAT BURNING
MOBILITY & STABILITY

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