• Open 24/7
  • Staffed Hours

    OPENING HOURSX

    MONDAY 05:30 AM - 08:30 PM

    TUESDAY 05:30 AM - 08:30 PM

    WEDNESDAY 05:30 AM - 08:30 PM

    THURSDAY 05:30 AM - 08:30 PM

    FRIDAY 05:30 AM - 06:00 PM

    SATURDAY 07:00 AM - 01:00 PM

    SUNDAY 08:00 AM - 11:00 AM

  • (08) 9293 4134
  • Contact us

    Let's Keep In Touch!X

    ADDRESS81 Canning Road, Kalamunda, WA, Australia 6076

    Contact us

OUR CLASSES

POWER BAR

DESCRIPTION: CHOREOGRAPHED BARBELL EXERCISES, MUSCLE SHAPING, INCREASE STRENGTH & TONE MUSCLES, MAINTAIN BONE DENSITY, SUITABLE FOR ALL FITNESS LEVELS

DURATION: 60 MINS

EXERCISE TYPE:
WEIGHTS-BASED RESISTANCE TRAINING

INTENSITY:
MODERATE TO HIGH

BURN RATE: AVERAGE 500 CALORIES

EQUIPMENT: ADJUSTABLE WEIGHTED BARBELLS

MUSIC: PUMPING & INSPIRING BEATS

RESULTS:
INCREASE STRENGTH & ENDURANCE
TONES & SHAPES
HELPS MAINTAIN BONE STRENGTH

Members Feedback:

I really enjoy lifting weights and pushing myself through any pain I may be feeling. All the instructors are professional and good at what they do. I love the strength that I get from this class, I always feel so good after Power Bar. – Gemme James

Copyright © 2018 Gym Tonic. All Rights Reserved Gym Tonic