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Classes
POWER BAR

POWER BAR

December 11, 2018

DESCRIPTION: CHOREOGRAPHED BARBELL EXERCISES, MUSCLE SHAPING, INCREASE STRENGTH & TONE MUSCLES, M...

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STEP

STEP

December 11, 2018

DESCRIPTION: A STEP UP FROM STEP START, HIGH ENERGY FAT BURNING CARDIO WORKOUT SUITABLE FOR MOST ...

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Functional HIIT

Functional HIIT

December 11, 2018

DESCRIPTION: CHALLENGING & HIGH INTENSITY CLASS, DESIGNED TO IMPROVE CARDIO ENDURANCE, COR...

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Yoga

Yoga

December 11, 2018

DESCRIPTION: TRADITIONAL YOGA FOCUSED ON YOUR INNER & OUTER WELL BEING, RELAX & MEDITA...

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Zumba

Zumba

December 14, 2018

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together t...

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Boxfit

Boxfit

June 21, 2019

This class is perfect for everybody. Each Boxfit class teaches you your basic boxing stance, b...

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Yogafit

Yogafit

July 2, 2019

DESCRIPTION: THERAPEUTIC CLASS FOCUSING ON STRENGTH, STAMINA, FUNCTIONAL                    FL...

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