• Open 24/7
  • Staffed Hours

    OPENING HOURSX

    MONDAY 05:30 AM - 08:30 PM

    TUESDAY 05:30 AM - 08:30 PM

    WEDNESDAY 05:30 AM - 08:30 PM

    THURSDAY 05:30 AM - 08:30 PM

    FRIDAY 05:30 AM - 06:00 PM

    SATURDAY 07:00 AM - 01:00 PM

    SUNDAY 08:00 AM - 11:00 AM

  • (08) 9293 4134
  • Contact us

    Let's Keep In Touch!X

    ADDRESS81 Canning Road, Kalamunda, WA, Australia 6076

    Contact us

OUR CLASSES

FUNCTIONAL STRENGTH

DESCRIPTION: BUILD LEAN QUALITY MUSCLE THAT EATS AWAY UNWANTED FAT, BUILD STRENGTH & RANGE OF MOTION.

DURATION: 60 MINS

EXERCISE TYPE:
WEIGHTS BASED RESISTANCE TRAINING

INTENSITY:
HIGH

BURN RATE: AVERAGE 600 CALORIES

EQUIPMENT: BARBELLS, TRX BANDS, SLAM BALLS

MUSIC: HIGH ENERGY HARD HITTING TUNES

RESULTS:
BUILDS MUSCLE
INCREASES FAT BURNING
MOBILITY & STABILITY

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