• Open 24/7
  • Staffed Hours

    OPENING HOURSX

    MONDAY 05:30 AM - 08:30 PM

    TUESDAY 05:30 AM - 08:30 PM

    WEDNESDAY 05:30 AM - 08:30 PM

    THURSDAY 05:30 AM - 08:30 PM

    FRIDAY 05:30 AM - 06:00 PM

    SATURDAY 07:00 AM - 01:00 PM

    SUNDAY 08:00 AM - 11:00 AM

  • (08) 9293 4134
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    ADDRESS81 Canning Road, Kalamunda, WA, Australia 6076

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OUR CLASSES

BALLET BARRE

DESCRIPTION: BASIC BALLET SKILLS, RHYTHM AND COORDINATION DEVELOPED THROUGH CREATIVE MOVEMENT.

DURATION: 60 MINS

EXERCISE TYPE:
BALLET

INTENSITY:
MODERATE TO HIGH

BURN RATE: AVERAGE 500 CALORIES

EQUIPMENT: BODY WEIGHT

MUSIC: CALM & RELAXING MOTIVATING TUNES

RESULTS:
INCREASE STRENGTH
TIGHTENS & TONES
BUILDS STRONG CORE MUSCLES
INCREASES BALANCE

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