With access to MyFitnessPal.com via Gym Tonic’s portal, you’ll get the tools you need to successfully take weight off – and keep it off. And best of all, everything on their site is 100% FREE.
Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It’s simple – the more consistently you track your food intake, the more likely you are to lose weight. That’s why every successful weight management program suggests that you keep a food diary and/or an activity log.
But recording everything you eat without the right tools can be tedious at best, or simply impossible at worst.
MyFitnessPal.com focuses on making sure you can log your meals as quickly and easily as possible. The easy system means you’re more likely to stay on track, and the more likely you are to succeed in your weight loss goals.
GYM TONIC highly endorses MyFitnessPal and its mobile app for members.
For more information, please visit: myfitnesspal.com
All GYM TONIC members are given exclusive log-in details to access MyFitnessPal.