Balancing Work and Exercise - Health and Exercise Gym in Kalamunda
Kalamunda's Premium Health Club — Established for over 16 years
Balancing Work and Exercise
Its a major problem in our society and is not easily solved..
Its easy for some people to fall into the trap of devoting a large proportion of their lives to their work neglecting exercise . Its detrimental to family, your health and even your job. Making the change starts with the decision that you are going to make space for yourself.
Once you have determined this then you must prioritise. Make a diarised appointment for yourself to exercise and treat it like an appointment that you must keep. Dont allow intrusions into this special space you have created for yourself.
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OPENING TIMES
Monday - Friday:
Gym: 6am - 8.00pm
Creche: 9am - 12 noon Saturday: Gym: 8am - 4pm
Creche: 8.30am - 12 noon Sunday: Gym: 8am - 12 noon
Creche: closed
Creche: 9am - 12 noon Saturday: Gym: 8am - 4pm
Creche: 8.30am - 12 noon Sunday: Gym: 8am - 12 noon
Creche: closed
Contact Details
Address: 81 Canning Road(corner Collins Road),
Kalamunda 6076. Map
Phone: (08) 9293 4134
Email: info@gymtonic.com.au
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COMPETITION
Inspired Living for over 60's
INSPIRED LIVING is a strength training class for the over 60`s. This class provides individualised resstance training programs constructed by a qualified trainer.
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